December 02, 2016 By Fitness Camp Asia
November 18, 2016 By Fitness Camp AsiaThis Lentil and Bean Chili recipe below is especially beneficial for those suffering from digestive problems like IBS or constipation. Though you may feel embarrassed about Read More »
November 04, 2016 By Fitness Camp AsiaDates are one of the healthiest foods on the planet, and they contain multiple healthy components which can treat various health issues, including cholesterol, strokes, heart Read More »
November 03, 2016 By Fitness Camp AsiaMany times getting a slimmer body is seen as a goal that’s on the other side of a lot of hard work, physical exertion, and intense Read More »
Fitness Camp utilises the latest cutting-edge fitness tools, to give you rapid results!
TRX suspension training is a major aspect of Fitness Camp, current Fitness Camp clients find the TRX easy to use, and the fat loss and fitness benefits to be superior to that of traditional fitness methods and exercises, guaranteed to give you the ultimate training workout.
Voted by Men’s Health as “the best total-body workout tool”
BENEFITS of TRX Training:
Lose Belly Fat Fast!
Increased muscle definition
Increased calorie burning
Increased core strength & flexibility
Decreased body fat
Lots of Fun!
Burn fat & Get in Best shape of your life!
TRX Training harnesses your own bodyweight to create resistance as you train. Exercising and moving as you would naturally in every day life brings greater results. Work your core all the time with fun energising exercising suspending you body weight off the floor. The TRX although created by Navy Seals is not just for elite athletes, it is for you looking to get better results and in quicker time. Our TRX fitness slots are short enough for you to pop in and pop out, perfect for a lunch time. Get in, work hard and Get out!
Thanks to the U.S. Navy SEALs and Fitness Anywhere; (TRX Inventors), for providing Fitness Camp with the TRX Suspension Trainer. This is a product we love to use personally, with clients as well as in our bootcamp setting. The equipment is portable (it weights less than 2 pounds), easy to set-up and uses leveraged bodyweight – no weights needed! People of all fitness levels are able to safely perform hundreds of exercises. You are able to improve your power, strength, flexibility, balance, mobility as well as prevent injuries. When things start to get easy, you simply adjust the degree of difficulty to make things more intense.
The Fitness Camp TRX sessions are expertly planned so that you work each muscle group (as well as working your core). Above are just some of the exercises that you could expect to do during your 30 minute power workout:
TRX squats, TRX one legged squat, TRX upright row, TRX bicep curls, 40/40 challenge, TRX atomic press-up and many more…
TRX is a fantastic way to burn fat as well as sculpt or tone your physique. We tailor each session to the abilities of the students so you should never worry that you’ll be out of your depth…although, of course, the session will push you to your maximum potential!.
Born in the US Navy SEALs.
Developed by a group of US Navy SEALs, the TRX Suspension Trainer provides workouts for US troops wherever they can find a beam, doorway, or tank to anchor the resistance-training device.
TRX traces its roots to the US Navy SEAL Teams, the world’s finest commandos who are professional athletes of the most serious kind. Development of the TRX Suspension Trainer began among these ranks as an invention of necessity. In wharf side warehouses, urban safe houses, on ships and inside submarines, the TRX founder, Randy Hetrick, and his SEAL teammates searched for ways to stay in peak condition while stashed away on missions.
During this time, Hetrick got the idea to develop a prototype of the TRX Suspension Trainer. The original TRX (Total body Resistance eXercise) was a training harness – a few lengths of parachute webbing handstitched together by boat repair tools. Almost immediately, Hetrick and his teammates put the TRX to use and created the first dozen exercises. In the weeks and months that followed, the breadth of original bodyweight exercises grew, and the harness evolved, gradually becoming the complete field training system being offered today. Tested by the military to attain operation readiness in the field, the TRX achieved early success, prompting Hetrick to launch a company based on the product.
Within a few short years, TRX Suspension Training and the company behind it, Fitness Anywhere, Inc., have entered the national spotlight and called attention to a new genre of fitness training. TRX Suspension Training is gradually becoming a mainstream option for people of all fitness levels and experience.
TRX / Personal Training
TRX 1:1 personal training is just $90 per session, for a 12 week strength & toning program.
Or join our bootcamp and receive TRX training from as little as $25 per session.
Includes Nutritional & Supplementation advice, to speed up your body transformation!
Join Fitness Camp Singapore
and experience the
Benefits of TRX exercise
Our Certified Fitness Instructor will get you into the best shape of your life, with engaging the latest professional fitness equipment. Our dedicated boot camp instructors are here to motivate you and help you reach your ultimate goals.
You’ll be on your way to living a Fitter,